+61 439 162 746

Intuitive Eating

Intuitive Eating

Nourishing the Body and Soul Online Course

Course Overview
Break free from dieting and learn to trust your body’s natural signals.

What You’ll Learn

  • Understanding hunger and fullness cues
  • Mindful eating techniques
  • Emotional eating solutions
  • Nutrition basics and meal planning

Why Join This Course

  • A kinder, healthier way to eat
  • Sustainable habits over restrictions

Who This Is For

  • Anyone struggling with diets
  • Those wanting food freedom
  • Benefits 
    Healthy relationship with food
  •  Reduced emotional eating
  •  More energy and balance

Course Includes

  • Interactive workshops
  • Personalized eating plan
  • Support group access
Book Now
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Lauren Ostrowski Fenton

Start Your Healing Journey Today

Join our signature online program and experience a new level of emotional clarity, self-trust, and personal growth through integrative counseling and intuitive practices.

Lauren Ostrowski Fenton is a counsellor, meditation guide, author, and content creator with a passion for emotional wellbeing.

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Contact Info

Make Appointment

+61 439 162 746

Need Help ? Email us

laurenostrowskifenton@gmail.com

Need Help ? Email us

Riggs Road, Yattalunga SA 5114, Australia

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