Homepage > Courses
Explore 8 powerful online courses designed to support your emotional, physical, and spiritual wellbeing. From yoga and fitness to counseling and intuitive healing, start your self-care journey today.
Integrative Counseling & Intuitive Insight
Heal from within using a powerful blend of counseling and intuition to support emotional wellness.
Mind, Body, and Spirit
A complete reset for your whole self yoga, meditation, and personal development in one program.
Personal Training with a Holistic Approach
Train your body, support your mind. This fitness course blends movement, mindset, and balance.
A Journey Through Mindfulness
Deepen your connection with yourself through mindful yoga, meditation, and spiritual growth.
Nourishing the Body and Soul
Learn to trust your body and build a better relationship with food using intuitive nutrition methods.
Holistic Strategies for Everyday Life
Practical tools to handle stress with calm and clarity using yoga, breathwork, and mindset training.
Yoga & Personal Training Fusion
Build strength and peace together with this dynamic blend of yoga and personal training.
Integrative Approaches to Wellness
A full-spectrum wellness journey combining counseling, intuitive work, and holistic therapies.
laurenostrowskifenton@gmail.com
+61 439 162 746
Our Location
Riggs Road, Yattalunga SA 5114, Australia
Lauren Ostrowski Fenton is a counsellor, meditation guide, author, and content creator with a passion for emotional wellbeing.
Make Appointment
Need Help ? Email us
Need Help ? Email us
Copyright © 2025 Lauren Ostrowski Fenton. All Rights Reserved.