+61 439 162 746

Holistic Wellness

Holistic Wellness

Mind, Body, and Spirit Online Course

Course Overview
A complete lifestyle reset combining yoga, meditation, and personal development. Learn to nurture every part of yourself with weekly live classes, guided meditations, and holistic workshops.

What You’ll Learn

  • Vinyasa and restorative yoga practices
  • Guided meditation for stress relief
  • Holistic health principles
  • Tools for emotional balance
  • Journaling for self-awareness
  • Group connection and shared experiences

Why Join This Course

  • Covers all aspects of wellness in one program
  • Access to live and recorded sessions
  • Practical tools for long-term lifestyle change
  • Builds a supportive community

Who This Is For

  • Beginners or experienced wellness seekers
  • Anyone wanting to combine physical, mental, and spiritual care
  • Busy individuals needing a flexible learning schedule

Benefits

  •  Stronger body and calmer mind
  •  Improved energy and focus
  • Deeper self-connection
  •  Long-lasting healthy habits

Course Includes

  • Weekly yoga classes
  • Meditation library
  • Holistic workshops
  • Community support group
Book Now
Facebook Instagram Youtube Calendar-alt Icon-book1 Paypal Play-circle Audible Heart

Lauren Ostrowski Fenton

Start Your Healing Journey Today

Join our signature online program and experience a new level of emotional clarity, self-trust, and personal growth through integrative counseling and intuitive practices.

Lauren Ostrowski Fenton is a counsellor, meditation guide, author, and content creator with a passion for emotional wellbeing.

Facebook Instagram Youtube Calendar-alt Icon-book1 Paypal

qucik links

Contact Info

Make Appointment

+61 439 162 746

Need Help ? Email us

laurenostrowskifenton@gmail.com

Need Help ? Email us

Riggs Road, Yattalunga SA 5114, Australia

Copyright © 2025 Lauren Ostrowski Fenton. All Rights Reserved.