+61 439 162 746

Yoga for the Soul

Yoga for the Soul

Nourishing the Body and Soul Online Course

Course Overview
Deepen your yoga practice by exploring its spiritual side. This program blends mindful movement, breathwork, and meditation for inner peace.

What You’ll Learn

  • Asana and pranayama techniques
  • Guided meditation for spiritual growth
  • Journaling for self-reflection
  • Building a personal yoga routine

Why Join This Course

  • Connect body, mind, and spirit
  • Accessible for all experience levels
  • Flexible online learning

Who This Is For

  • Yoga lovers seeking deeper meaning
  • Those wanting stress relief and inner balance

Benefits

  •  Improved flexibility and calmness
  •  Stronger mind-body awareness
  •  Spiritual connection

Course Includes

  • Weekly live yoga
  • Meditation library
  • Closing virtual ceremony
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Lauren Ostrowski Fenton

Start Your Healing Journey Today

Join our signature online program and experience a new level of emotional clarity, self-trust, and personal growth through integrative counseling and intuitive practices.

Lauren Ostrowski Fenton is a counsellor, meditation guide, author, and content creator with a passion for emotional wellbeing.

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Contact Info

Make Appointment

+61 439 162 746

Need Help ? Email us

laurenostrowskifenton@gmail.com

Need Help ? Email us

Riggs Road, Yattalunga SA 5114, Australia

Copyright © 2025 Lauren Ostrowski Fenton. All Rights Reserved.